Do you need psychotherapy?

If you are experiencing any symptoms and emotions of the following you can get help from a psychotherapist:

  • anxiety or an inability to cope or concentrate
  • problems dealing with stress or recovering from stressful situations
  • lack of confidence or extreme shyness
  • coping with the effects of abuse
  • feelings of depression, sadness, grief or emptiness
  • extreme mood swings
  • difficulty in making or sustaining relationships, or repeatedly becoming involved in destructive relationships
  • sexual problems
  • difficulties in coming to terms with losses such as bereavement, divorce or loss of employment
  • eating disorders
  • self-harm
  • obsessive behaviour
  • panic attacks and phobia
  • addiction

Do not feel you are alone in your suffering. Hundreds of thousands of people in Europe have benefited from psychotherapy.

When the soul needs help, psychotherapy may be the solution.


Psychotherapists are required to engage in extensive personal psychotherapy during their training which is up to seven years duration. Psychotherapists usually have a first degree followed by a professional, highly specialised, theoretical and clinical training which includes research methodology and continuous professional development. The EAP promotes the recognition of common standards of training throughout Europe, and will ensure their mobility across member states.